Is Ocean Spray® Cranberry Juice Cocktail with Calcium, 64 fl oz Bottle Low FODMAP?

Description
Tart with a mild sweetness and a smooth, viscous mouthfeel, this juice is commonly enjoyed chilled, poured over ice, or used as a mixer in cocktails and mocktails; reviewers praise its consistent flavor and convenient large bottle, noting usefulness for parties and cooking, while some note the sweetness level varies.

Description
Tart with a mild sweetness and a smooth, viscous mouthfeel, this juice is commonly enjoyed chilled, poured over ice, or used as a mixer in cocktails and mocktails; reviewers praise its consistent flavor and convenient large bottle, noting usefulness for parties and cooking, while some note the sweetness level varies.
Ingredients
Filtered Water, Cranberry Juice (Water, Cranberry Juice Concentrate), Sugar, Calcium Fumarate, Ascorbic Acid (Vitamin C), Calcium Chloride, Vegetable Concentrate for Color, Natural Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.