Is Kraft Mayo Mayonnaise Reduced Fat with Olive Oil Squeeze Bottle - 12 Fl. Oz. Low FODMAP?
Description
Smooth, creamy spread with a mild, slightly tangy flavor and silky texture; squeeze bottle provides precise dispensing and easy control. Commonly used on sandwiches, wraps, and as a base for dressings or dips. Reviews frequently praise convenience, consistent creaminess, and reliable spreadability, while occasional comments note preference variations and packaging.
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Why it's not low FODMAP
- dried onion
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smooth, creamy spread with a mild, slightly tangy flavor and silky texture; squeeze bottle provides precise dispensing and easy control. Commonly used on sandwiches, wraps, and as a base for dressings or dips. Reviews frequently praise convenience, consistent creaminess, and reliable spreadability, while occasional comments note preference variations and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Olive Oil, Canola Oil, Soybean Oil, Vinegar, Modified Food Starch (Ingredient Not Normally Found in Mayonnaise), Eggs, Sugar, Contains Less than 2% of Egg Yolk, Salt, Mustard Flour, Phosphoric Acid (Ingredient Not Normally Found in Mayonnaise), Natural Flavor, Dried Onion, Beta-Carotene (Ingredient Not Normally Found in Mayonnaise) (Color), Oleoresin Paprika (Ingredient Not Normally Found in Mayonnaise) (Color), Potassium Sorbate (Ingredient Not Normally Found in Mayonnaise) and Calcium Disodium EDTA (to Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Kraft Mayo Mayonnaise Reduced Fat with Olive Oil Squeeze Bottle - 12 Fl. Oz. is available at 12 retailers
About this product
Condiment · Bottle, Spreadable