Is Bistro by ASDA Hot Honey & Goat's Cheese Ravioli 430g Nightshade Free?

No. This product is not nightshades free as it lists 10 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato puree
rehydrated sun dried tomatoes
chilli extract
tomatoes
tomato powder
red pepper flakes
potato flakes
+2 more

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Egg Pasta Filled with Goat's Cheese and Honey with Chilli (43%) [Durum Wheat Semolina, Goat's Cheese (Goat's Milk) (19%), Ricotta Cheese (Milk), Red Peppers, Free Range Pasteurised Whole Egg, Water, Medium Fat Hard Cheese (Milk), Potato Flakes, Honey, Spices, Garlic Purée, Salt, Red Pepper Flakes, Onions, Onion Powder, Carrot Powder, Tomato Powder, Dried Glucose Syrup, Yeast Extract, Sugar, Chicory Extract, Chilli Extract, Rapeseed Oil, Flavouring], Water, Tomatoes, Onions, Mascarpone Cheese (Milk) (2%), Tomato Purée, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Whole Milk, Pecorino Cheese (Ewe's Milk) (1%), Rapeseed Oil, Cornflour, Rehydrated Sun Dried Tomatoes, Sugar, Garlic Granules, White Wine Vinegar, Salt, Black Pepper, Yeast, Herbs, Colour (Plain Caramel), Garlic Extract, Flavouring, Sunflower Oil, Paprika Extract, Turmeric Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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