Is Bistro by ASDA Vegetable Wellingtons 440g Nightshade Free?
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Why it's not nightshade free
- smoked paprika
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Puff Pastry (50%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Vegetable Oils [Palm, Rapeseed], Salt], Mushroom Duxelles (9%) [Non-Dairy Alternative to Soft Cheese [Water, Coconut Oil, Soya Protein Concentrate, Salt, Acidity Regulator (Lactic Acid), Sugar, Thickener (Carrageenan), Tricalcium Citrate, Flavouring], Roasted Portobello Mushrooms [Portobello Mushrooms, Rapeseed Oil], Roasted Shallots [Shallots, Rapeseed Oil], Yellow Bean Sauce [Soya Beans, Sugar, Water, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]], Cornflour, Rapessed Oil, Black Garlic, Porcini Mushroom Powder, Garlic, Thyme], Water, Roasted Butternut Squash (5%) [Butternut Squash, Sunflower Oil], Rapeseed Oil, Roasted White Mushrooms (3%) [White Mushrooms, Rapeseed Oil], Sunflower Seed, Grilled Red Onion, Red Onion Confit (2%) [Red Onions, Brown Sugar, Red Wine Vinegar, Spices], Dried Apricots (2%) [Apricots, Rice Flour], Pumpkin Seeds, Caramelised White Onions (2%) [White Onions, Muscovado Sugar, Rapeseed Oil], Curly Kale, Cooked Chestnuts (1%) [Chestnuts, Water], Bamboo Fibre, Rice Flour, Chickpea Flour, Parsley, Spinach, Maple Syrup, Stabilisers (Methyl Cellulose, Sodium Alginate), Sea Salt, Roast Garlic Purée, Flavouring, Smoked Paprika, Cornflour, Dextrose
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 13 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen