Is Bistro Multi Grain Bread Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
soft wheat flakes
kamut flakes
whole wheat flour
cultured wheat flour
wheat gluten
rye flour
malted barley flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, multigrain and seed blend, millet, sunflower seeds, amaranth, flaxseeds, soft wheat flakes, kamut flakes, whole wheat flour, rye flour, wheat gluten, honey, cane sugar, salt, sunflower oil, soybean oil, cultured wheat flour, lactic acid, malted barley flour, enzymes, ascorbic acid

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