Is BISTRO ORGANIC SOUTHWEST STYLE SALAD Dairy Free?

Ingredients

ROMAINE LETTUCE, ORGANIC SOUTHWEST RANCH DRESSING (ORGANIC EXPELLER PRESSED SOY OIL, WATER, ORGANIC SOUR CREAM [ORGANIC CULTURED PASTEURIZED NONFAT MILK AND CREAM, ORGANIC NONFAT DRY MILK], ORGANIC TOMATILLO, ORGANIC CILANTRO, ORGANIC CANE SUGAR, ORGANIC WHITE WINE VINEGAR, ORGANIC SAUTEED ONION, ORGANIC EGG YOLK, SALT, NATURAL FLAVORS, ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, ORGANIC JALAPENO PEPPER, ORGANIC GARLIC POWDER, XANTHAN GUM, LACTIC ACID, ORGANIC DEHYDRATED RED BELL PEPPER, ORGANIC DEHYDRATED CILANTRO), ORGANIC CORN, ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER, SEA SALT), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC YELLOW AND BLUE TORTILLA STRIPS (ORGANIC STONE GROUND YELLOW CORN, ORGANIC STONE GROUND BLUE CORN, ORGANIC SUNFLOWER OIL OR ORGANIC SAFFLOWER OIL, SEA SALT, WATER, TRACE OF LIME), ORGANIC CARROTS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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