Is bistro paella Dairy Free?
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Ingredients
item excluded from linksave offers ked risotto rice with peas, cooked and seared chicken thigh, king prawns, chorizo, ted red peppers, white wine, sun-dried tomato paste and herbs and spices gredients oiled risotto rice (40%), cooked chicken thigh (8%), peas (8%), king prawn penaeus vannamei) (crustacean) (6%), tomato passata, onions, white wine (4%), zo (4%) [pork (91%), pork fat, salt, spices, dextrose, antioxidants (sodium bate, extracts of rosemary), spice extracts, flavouring, acidity regulator (citric preservative (sodium nitrite)], olive oil, roasted red peppers [piquillo peppers, sugar, salt, acidity regulator (citric acid)], water, red peppers, tomatoes, fish (contains crustacean), rapeseed oil, spices, tomato purée, garlic purée, salt, chicken stock, lemon juice, extra virgin olive oil, maize starch, sea salt, our, yeast extract, preservative (sodium citrates), chicken fat, sun-dried eoes, herbs, raising agent (sodium carbonates), white wine vinegar, garlic er, prawn extract (crustacean), carrots, tomato paste, leek, kelp, shiitake rooms, potato starch, garlic, tapioca starch, sugar, rice starch, bamboo fibre. y advice! for allergens, see ingredients in bold. iso contain mollusc, milk, soya, wheat, rye, barley, oats, spelt, kamut, celery and ard. rning ins alcohol. extra care has been taken to remove bones and shell, although some emain. orage
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.