Is bistro paella Gluten Free?


Ingredients
item excluded from linksave offers ked risotto rice with peas, cooked and seared chicken thigh, king prawns, chorizo, ted red peppers, white wine, sun-dried tomato paste and herbs and spices gredients oiled risotto rice (40%), cooked chicken thigh (8%), peas (8%), king prawn penaeus vannamei) (crustacean) (6%), tomato passata, onions, white wine (4%), zo (4%) [pork (91%), pork fat, salt, spices, dextrose, antioxidants (sodium bate, extracts of rosemary), spice extracts, flavouring, acidity regulator (citric preservative (sodium nitrite)], olive oil, roasted red peppers [piquillo peppers, sugar, salt, acidity regulator (citric acid)], water, red peppers, tomatoes, fish (contains crustacean), rapeseed oil, spices, tomato purée, garlic purée, salt, chicken stock, lemon juice, extra virgin olive oil, maize starch, sea salt, our, yeast extract, preservative (sodium citrates), chicken fat, sun-dried eoes, herbs, raising agent (sodium carbonates), white wine vinegar, garlic er, prawn extract (crustacean), carrots, tomato paste, leek, kelp, shiitake rooms, potato starch, garlic, tapioca starch, sugar, rice starch, bamboo fibre. y advice! for allergens, see ingredients in bold. iso contain mollusc, milk, soya, wheat, rye, barley, oats, spelt, kamut, celery and ard. rning ins alcohol. extra care has been taken to remove bones and shell, although some emain. orage
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


