Is Bitchin' Sauce Chipotle GERD Friendly?

Description
Smoky, moderately spicy chipotle flavor with tangy notes; creamy, slightly chunky texture that spreads easily. Commonly used as a dip for vegetables and chips, a sandwich spread, or a sauce for grilled meats and tacos. Reviewers note balanced heat, versatile use, and satisfying mouthfeel. Some mention a lingering smoky aftertaste.
Why it's not GERD friendly
- organic lemon juice
- organic tomato
- organic vinegar
- organic garlic
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, moderately spicy chipotle flavor with tangy notes; creamy, slightly chunky texture that spreads easily. Commonly used as a dip for vegetables and chips, a sandwich spread, or a sauce for grilled meats and tacos. Reviewers note balanced heat, versatile use, and satisfying mouthfeel. Some mention a lingering smoky aftertaste.
Ingredients
Water, Organic Almonds, Organic Sunflower Oil, Organic Lemon Juice, Nutritional Yeast, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol (to Preserve Freshness)), Organic Chipotles, Organic Garlic, Organic Vinegar, Organic Tomato, Organic Onion Powder, Organic Smoked Paprika, Organic Cayenne, Organic Cumin, Sea Salt. Contains; Almonds (tree Nuts), Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Dip · Spreadable


