Is Bite Fuel Power Bites Protein Cookies Double Chocolate -- 8 Bags GERD Friendly?
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Why it's not GERD friendly
- chocolate chips
- chocolate
- cocoa
chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Palm Oil, Whey Protein Concentrate, Brown Sugar, Glycerin, Eggs, Cocoa, Chocolate Chips (Chocolate, Sugar, Soy Lecithin), Vanilla Extract (Vanilla, Water, Alcohol), Baking Soda, Salt, Xylitol
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Bite Fuel Power Bites Protein Cookies Double Chocolate -- 8 Bags is available at 1 retailer
About this product
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