Is BITE SIZE COOKIES, DOUBLE CHOCOLATE CHIP Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate
semisweet chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1, (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER SOY LECITHIN, NATURAL FLAVORS), SOYBEAN AND PALM OIL, SUGAR, COCOA PROCESSED WITH ALKALI HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF SALT NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, EGGS, WHE, SOY LECITHIN.

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