Is Bites Bite-Size Crackers Original Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR, WHEAT FLOUR, CANOLA OIL, COCONUT OIL, WHEAT GERM, SUGAR, WHEY POWDER, SALT, AMMONIUM BICARBONATE, HYDROLYZED SOYA PROTEIN, BAKING SODA, PROTEASE, PENTOSANASE. CONTAINS: WHEAT, SOYA AND MILK. MAY CONTAIN MUSTARD SEEDS AND SESAME SEEDS. BAKED IN A PEANUT FREE FACILITY.

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