Is Bites, Chocolate Chip Almond Butter GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almond Flour, Gf Oat Flour, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Almond Butter, Organic Maine Syrup, Organic Coconut Sugar, Organic Coconut Oil, Organic Flax, Organic Vanilla Extract, Baking Soda, Aluminium Free Baking Powder, Himalayan Pink Sea Salt
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Bites, Chocolate Chip Almond Butter is available at 1 retailer
About this product
Snack · Piece