Is Bites of Luv Oatmeal Raisin Cookie Gluten Free?
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Ingredients
Gluten Free Flour Blend (White Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xantham Gum), Organic Raisins, Organic Coconut Oil, Organic Brown Sugar, Organic Chia Seed, Filtered Water, Organic Vanilla, Himalayan Pink Salt, Baking Soda, Aluminum-Free Baking Powder. Gluten Free, Soy Free.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.