Is Bites of Luv Oatmeal Raisin Cookie Dairy Free?
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Ingredients
Gluten Free Flour Blend (White Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xantham Gum), Organic Raisins, Organic Coconut Oil, Organic Brown Sugar, Organic Chia Seed, Filtered Water, Organic Vanilla, Himalayan Pink Salt, Baking Soda, Aluminum-Free Baking Powder. Gluten Free, Soy Free.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.