Is Bits & Bites Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

hydrolyzed soya
hydrogenated soybean oil
soybean

hydrolyzed soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Whole Grain Wheat, Flour (Corn, Oat), Salt, Sugar, Barley Malt Syrup, Barley Malt Extract, Cheddar Cheese (Milk), Yeast, Oils (Corn, Canola, Soybean, Modified Palm), Autolyzed Yeast Extract, Sodium Hydroxide, Ammonium Bicarbonate, Baking Soda, Modified Milk, Calcium Biphosphate, Paprika, Vinegar, Annatto Extract, Diammonium Phosphate, Hydrolyzed Soya And/or Wheat Protein, Amylase, Protease, Caramel Colour, Seasoning (Salt, Spices, Dextrose, Sugar, Flour (Wheat, Corn), Monosodium Glutamate, Natural Flavour, Hydrogenated Soybean Oil, Disodium Guanylate)

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