No. This product is not gluten free as it lists 6 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bits & Bites Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Whole Grain Wheat, Flour (Corn, Oat), Salt, Sugar, Barley Malt Syrup, Barley Malt Extract, Cheddar Cheese (Milk), Yeast, Oils (Corn, Canola, Soybean, Modified Palm), Autolyzed Yeast Extract, Sodium Hydroxide, Ammonium Bicarbonate, Baking Soda, Modified Milk, Calcium Biphosphate, Paprika, Vinegar, Annatto Extract, Diammonium Phosphate, Hydrolyzed Soya And/or Wheat Protein, Amylase, Protease, Caramel Colour, Seasoning (Salt, Spices, Dextrose, Sugar, Flour (Wheat, Corn), Monosodium Glutamate, Natural Flavour, Hydrogenated Soybean Oil, Disodium Guanylate)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Bits & Bites is available at 1 retailer

Real Canadian Superstore

About this product

Cracker · Cracker

Flavor
SavorySaltyUmami
Texture
Crispy
Commonly used for
SnackingSandwich
Gluten Free? Bits & Bites | Spoonful