Is Bizzy Lizzy Flourless Bakery Gluten Free Oatmeal Chocolate Chip Cookie Dairy Free?


Ingredients
Certified gluten-free whole grain oats, natural cane sugar, peanut butter (peanuts, dextrose, hydrogenated vegetable oil [rapeseed, cottonseed, soybean], salt), eggs, butter, raisins, flax seed, natural peanut butter, chocolate chips (unsweetened chocolate, sugar, soy lecithin [emulsifier], vanilla), vanilla, baking soda, cinnamon. This product is made on shared equipment with peanuts, eggs, soy, tree nuts, regular oats, dairy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


