Is BLACK BEAN AND HOMESTYLE GUACAMOLE LAYERED DIP, BLACK BEAN AND HOMESTYLE GUACAMOLE Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- serrano peppers
- tomatoes
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Hass Avocados, Prepared Black Beans (Black Beans, Water, Sugar, Salt, Calcium Chloride, Ferrous Gluconate), Roasted Corn, Tomatoes, Onions, Lime Juice, Contains 2% Or Less Of Jalapeno Peppers, Distilled Vinegar, Canola Oil, Salt, Water, Serrano Peppers, Spices, Sea Salt, Corn Starch, Dehydrated Garlic, Sugar, Natural Flavors, Dehydrated Cilantro
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
BLACK BEAN AND HOMESTYLE GUACAMOLE LAYERED DIP, BLACK BEAN AND HOMESTYLE GUACAMOLE is available at 4 retailers
About this product
Dip · Spreadable