Is BLACK BEAN BURGERS CHIPOTLE BLEND GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic
- organic tomatoes in juice with citric acid & calcium chloride
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC BLACK BEANS, ORGANIC VEGETABLES (ORGANIC SWEET CORN, ORGANIC ONIONS, ORGANIC TOMATOES IN JUICE WITH CITRIC ACID & CALCIUM CHLORIDE), ORGANIC BROWN RICE COOKED IN WATER, ORGANIC BROWN RICE FLOUR, ORGANIC EGG WHITE, ORGANIC SOYBEAN OIL, ORGANIC PEA PROTEIN, ORGANIC CORNSTARCH, 2% OR LESS OF: ORGANIC CHILI AND CHIPOTLE PEPPERS, ORGANIC SPICES, ORGANIC RED BELL PEPPER POWDER, ORGANIC GARLIC, ORGANIC SUGAR, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Patty