Is BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN, BLACK BEAN & CHEESE ENCHILADA Nightshade Free?
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Why it's not nightshade free
- organic jalape o peppers
- organic green chiles
- organic diced tomatoes
- organic bell peppers
- organic tomato pur e
- organic tomatillos
organic jalape o peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Rice, Organic Tomatillos (Organic Tomatillos, Water, Salt, Organic Distilled White Vinegar, Organic Cane Sugar, Organic Spices), Organic Corn Tortilla (Organic White Corn Cooked In Water With A Trace Of Lime), Organic Corn, Filtered Water, Organic Onions, Organic Tomato Pur E, Organic Black Beans, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Zucchini, Organic Carrots, Organic Bell Peppers, Organic Diced Tomatoes, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes (Without Animal Enzymes Or Rennet)), Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Cilantro, Spices, Organic Tapioca Starch, Sea Salt, Olives, Organic Distilled Vinegar, Expeller Pressed High Oleic Safflower, Sunflower Oil, Butter (Cream, Salt), Organic Cane Sugar, Organic Garlic, Organic Cornstarch, Organic Sweet Rice Flour, Organic Green Chiles, Organic Jalape O Peppers, Contains Milk And Soy
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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Where to buy
BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN, BLACK BEAN & CHEESE ENCHILADA is available at 4 retailers
About this product
Frozen Meal · Frozen