Is Black Bean Chipotle Veggie Burgers Vegetarian?

Ingredients

Water, Dry black beans, Textured soy protein product, Canola oil, Soy protein isolate, Textured soy protein product (caramel), Modified corn starch, Chick pea flour, Inulin (chicory root extract), Modified cellulose, Dehydrated corn, Tomato powder, Spice, Sugars (dextrose, maltodextrin), Salt, Precooked brown rice, Onion powder, Hydrolyzed soy and corn protein, Yeast extract, Citric acid, Flavour, Dehydrated onion, Garlic powder, Vegetable oil, Jalapeno pepper powder, Dehydrated green bell pepper, Dehydrated red bell pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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