Is Black Bean & Quinoa Burrito (Frozen) Alpha-Gal Friendly?

Ingredients

Filtered Water, Organic Quinoa, Organic Black Beans, Organic Tomato Puree, Organic Swiss Chard, Organic Garbanzo Flour, Organic Kidney Beans, Organic Broccoli, Organic Roasted Potatoes, Organic Onions, Organic Potato Starch, Organic Tapioca Starch, Organic Corn, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Sorghum Flour, Organic Sweet Rice Flour, Organic Bell Peppers, Organic Cane Sugar, Sea Salt, Spices, Jalapeno Peppers, Organic Cilantro, Organic Garlic, Organic Green Chiles, Organic Lime Juice

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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