Is Black Bean & Quinoa Burrito (Frozen) Gluten Free?

Ingredients

Filtered Water, Organic Quinoa, Organic Black Beans, Organic Tomato Puree, Organic Swiss Chard, Organic Garbanzo Flour, Organic Kidney Beans, Organic Broccoli, Organic Roasted Potatoes, Organic Onions, Organic Potato Starch, Organic Tapioca Starch, Organic Corn, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Sorghum Flour, Organic Sweet Rice Flour, Organic Bell Peppers, Organic Cane Sugar, Sea Salt, Spices, Jalapeno Peppers, Organic Cilantro, Organic Garlic, Organic Green Chiles, Organic Lime Juice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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