Is Black Bean & Quinoa Burrito (Frozen) Vegan?
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Why it's a maybe for vegan
- expeller pressed high oleic safflower
expeller pressed high oleic safflower
Dietitian noteOleic acid (also called oleyl, oleinic or oleate) is usually derived from tallow, a rendered form of beef or mutton fat. However, it can be derived from vegetable fats as well, so best to confirm with the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Filtered Water, Organic Quinoa, Organic Black Beans, Organic Tomato Puree, Organic Swiss Chard, Organic Garbanzo Flour, Organic Kidney Beans, Organic Broccoli, Organic Roasted Potatoes, Organic Onions, Organic Potato Starch, Organic Tapioca Starch, Organic Corn, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Sorghum Flour, Organic Sweet Rice Flour, Organic Bell Peppers, Organic Cane Sugar, Sea Salt, Spices, Jalapeno Peppers, Organic Cilantro, Organic Garlic, Organic Green Chiles, Organic Lime Juice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Black Bean & Quinoa Burrito (Frozen) is available at 1 retailer
About this product
Frozen Meal · Frozen