Is BLACK BEAN & QUINOA CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES, BLACK BEAN & QUINOA Nightshade Free?
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Why it's not nightshade free
- organic cayenne
- organic chili pepper
- organic red bell pepper
- organic tomato puree
organic cayenne
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Organic Black Beans, Organic Quinoa, Organic Tomato Puree, Organic Onion, Sea Salt, Organic Garlic, Organic Chili Pepper, Shiitake Mushroom, Organic Red Bell Pepper, Organic Short Grain Brown Rice Flour, Maitake Mushroom, Organic Cumin, Organic Cayenne
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
BLACK BEAN & QUINOA CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES, BLACK BEAN & QUINOA is available at 2 retailers
About this product
Soup · Can