Is Black Bean Sauce Dairy Free?
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Ingredients
Water Water Chestnuts (6%) Black Soybeans (5%) Sugar Green Peppers (4%). Red Peppers (4%). Cornflour Demerara Sugar Rice Vinegar Salt Roasted Malt Barley Extract (contains Gluten). Onions Lemon Juice from Concentrate Rapeseed Oil Dark Soy Sauce (Water Sugar Rice Vinegar Soybeans Wheat (contains Gluten) Salt) Roasted Carlic Purée Toasted Sesame Oil - Acidity Regulator: Citric Acid Ginger Purée. Garlic Purée Ground Black Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.