Is BLACK BEAN & SWEET CORN PUPUSAS, BLACK BEAN & SWEET CORN Gluten Free?
Description
Rich, savory and mildly sweet filling contrasts with a tender, slightly chewy exterior that browns lightly when pan-fried. Commonly eaten hot for breakfast, lunch or dinner, often paired with pickled slaw or sauce. Customer reviews frequently note satisfying taste, convenient reheating and occasional inconsistency in filling distribution and appearance.
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Description
Rich, savory and mildly sweet filling contrasts with a tender, slightly chewy exterior that browns lightly when pan-fried. Commonly eaten hot for breakfast, lunch or dinner, often paired with pickled slaw or sauce. Customer reviews frequently note satisfying taste, convenient reheating and occasional inconsistency in filling distribution and appearance.
Ingredients
Organic Corn Masa (Water, Organic Corn Masa Flour, Trace of Lime), Black Beans (Black Beans, Salt), Organic Corn, Olive Oil, Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.