No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Is Black Bean Veggie Burger Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Ingredients

Black Bean, Onion, Pea Protein, Parsnip, Red Pepper, Red Onion, Carrot, White Quinoa, Chickpea Flour, Avocado Oil, Lemon Juice, Oat Seed (Psyllium), Spice Blend (Garlic Powder, Paprika, Kosher Salt, Ancho Chile, Cumin, Black Pepper)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

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Nightshade Free? Black Bean Veggie Burger | Spoonful