Is BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS, BLACK BEAN Nightshade Free?
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Why it's not nightshade free
- organic red pepper
- organic chipotle chili pepper powder
- organic potato starch
organic red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: COOKED ORGANIC BLACK BEANS (WATER, ORGANIC BLACK BEANS), COOKED ORGANIC WHOLE GRAIN MILLET (WATER, ORGANIC MILLET), COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC SWEET POTATO, ORGANIC POTATO STARCH, ORGANIC FLAXSEED, ORGANIC JALAPEÑO, ORGANIC RED PEPPER, SEA SALT, ORGANIC LIME JUICE, ORGANIC DRIED ONION, ORGANIC APPLE CIDER VINEGAR, ORGANIC GRANULATED GARLIC, ORGANIC OREGANO, ORGANIC CUMIN SEEDS, ORGANIC CHIPOTLE CHILI PEPPER POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Patty