Is Black Beans Lime And Herbs GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lime juice
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Black Beans (46%) (Water, Black Beans), Grilled Sweet Corn (31%), Water, Sunflower Oil, Lime Juice (4%), Salt, Paprika Powder, Coriander Flakes (0.1%), Lemon Oil.
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Often paired with GERD Friendly
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About this product
Snack · Unknown