Is BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE Soy Free?
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Why it's not soy free
- partially hydrogenated soybean oil
- hydrolyzed soy protein
partially hydrogenated soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], BLACK BEANS, SEASONING (SALT, NATURAL FLAVORINGS, VINEGAR POWDER, PINTO BEANS, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], CORN STARCH, MALTODEXTRIN, PALM OIL, HYDROLYZED SOY PROTEIN, SMOKE FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, BEEF EXTRACT, HYDROLYZED CORN PROTEIN, SESAME SEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, ALPHA TOCOPHEROL [PRESERVATIVE]).
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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