Is BLACK BEANS Vegetarian?
Description
Firm, earthy flavor with a mild, slightly smoky undertone; soft yet intact texture when cooked, offering creamy interiors and whole skins. Commonly used in stews, salads, rice dishes, tacos, and dips; reviewers often note consistent convenience and versatility, while some mention occasional variability in saltiness or firmness and packaging notes.
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Description
Firm, earthy flavor with a mild, slightly smoky undertone; soft yet intact texture when cooked, offering creamy interiors and whole skins. Commonly used in stews, salads, rice dishes, tacos, and dips; reviewers often note consistent convenience and versatility, while some mention occasional variability in saltiness or firmness and packaging notes.
Ingredients
BLACK BEANS, WATER, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.