Is BLACK BEANS Vegan?
Description
Firm, earthy flavor with a mild, slightly smoky undertone; soft yet intact texture when cooked, offering creamy interiors and whole skins. Commonly used in stews, salads, rice dishes, tacos, and dips; reviewers often note consistent convenience and versatility, while some mention occasional variability in saltiness or firmness and packaging notes.
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Description
Firm, earthy flavor with a mild, slightly smoky undertone; soft yet intact texture when cooked, offering creamy interiors and whole skins. Commonly used in stews, salads, rice dishes, tacos, and dips; reviewers often note consistent convenience and versatility, while some mention occasional variability in saltiness or firmness and packaging notes.
Ingredients
BLACK BEANS, WATER, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.