Is BLACK BEANS Vegetarian?
Description
Earthy, mildly sweet flavor with a dense, creamy texture when cooked; skins hold shape, providing a gentle bite. Commonly incorporated into Latin American cuisine, soups, stews, rice bowls and salads, and also mashed for spreads or fillings. Reviewers note consistent taste and texture, with occasional variability in firmness between batches.
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Description
Earthy, mildly sweet flavor with a dense, creamy texture when cooked; skins hold shape, providing a gentle bite. Commonly incorporated into Latin American cuisine, soups, stews, rice bowls and salads, and also mashed for spreads or fillings. Reviewers note consistent taste and texture, with occasional variability in firmness between batches.
Ingredients
ORGANIC BLACK BEANS, WATER, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.