Is BLACK BEANS Dairy Free?

Description
Earthy, mildly sweet flavor with a dense, creamy texture when cooked; skins hold shape, providing a gentle bite. Commonly incorporated into Latin American cuisine, soups, stews, rice bowls and salads, and also mashed for spreads or fillings. Reviewers note consistent taste and texture, with occasional variability in firmness between batches.

Description
Earthy, mildly sweet flavor with a dense, creamy texture when cooked; skins hold shape, providing a gentle bite. Commonly incorporated into Latin American cuisine, soups, stews, rice bowls and salads, and also mashed for spreads or fillings. Reviewers note consistent taste and texture, with occasional variability in firmness between batches.
Ingredients
ORGANIC BLACK BEANS, WATER, SEA SALT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


