Is BLACK BEANS Gluten Free?
Description
Earthy, mildly sweet flavor with a dense, creamy texture when cooked; skins hold shape, providing a gentle bite. Commonly incorporated into Latin American cuisine, soups, stews, rice bowls and salads, and also mashed for spreads or fillings. Reviewers note consistent taste and texture, with occasional variability in firmness between batches.
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Description
Earthy, mildly sweet flavor with a dense, creamy texture when cooked; skins hold shape, providing a gentle bite. Commonly incorporated into Latin American cuisine, soups, stews, rice bowls and salads, and also mashed for spreads or fillings. Reviewers note consistent taste and texture, with occasional variability in firmness between batches.
Ingredients
ORGANIC BLACK BEANS, WATER, SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.