Is Black Bear Smoked Gouda Cheese Ball, 8 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

sun dried tomato
sun dried tomatoes

sun dried tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NY CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, SMOKED GOUDA CHEESE [MILK, SKIM MILK, CREAM, SODIUM CITRATE (EMULSIFIER), CORN STARCH, LESS THAN 2% OF CULTURES, ENZYMES, SODIUM PHOSPHATE, SORBIC ACID (TO PROTECT FLAVOR)], ALMONDS (ALMONDS, CANOLA, SAFFLOWER, AND/OR ALMOND OIL), SUN DRIED TOMATOES (SUN DRIED TOMATO, S02, CITRIC ACID, GLUCOSE), MILK FAT, SALT, SMOKE FLAVOR (NATURAL HICKORY SMOKE FLAVOR, VINEGAR MOLASSES, CARAMEL COLOR), GUAR GUM AND/OR LOCUST BEAN GUM, POTASSIUM SORBATE TO RETARD MOLD, DISODIUM PHOSPHATE, ANNATTO

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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