Is BLACK CHERRY FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT, BLACK CHERRY Gluten Free?
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Ingredients
Pasteurized Grade A Nonfat Milk, Fruit Blend (Water, Black Cherries, Tart Cherries, Water, Sugar, Fructose, Sugar, Modified Corn Starch, Pectin, Guar Gum, Tricalcium Phosphate, Citric Acid, Vitamin A Acetate, Malic Acid, Vitamin D3, Sodium Citrate), Contains 0.5% or Less of Natural Flavor, Yogurt Cultures (L. Bulgaricus, S. Thermophilus), Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Sucralose.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.