Is Black Cherry Yogurt Fruit On The Bottom Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cream
- cultured grade a non fat milk
- vitamin d3
- natural flavors
- less than 1% natural flavors, black carrot juice
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED GRADE A NON FAT MILK, CHERRIES, WATER, CREAM, LESS THAN 1% NATURAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), PECTIN, TAPIOCA STARCH, CALCIUM CITRATE, STEVIA EXTRACT, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3, LIVE AND ACTIVE CULTURES S. THERMOPHILUS & L. BULGARICUS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt