Is Black Cherry Yogurt Fruit On The Bottom Vegan?
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Why it's not vegan
- cream
- cultured grade a non fat milk
- vitamin d3
- calcium citrate
- natural flavors
- less than 1% natural flavors, black carrot juice
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Ingredients
CULTURED GRADE A NON FAT MILK, CHERRIES, WATER, CREAM, LESS THAN 1% NATURAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), PECTIN, TAPIOCA STARCH, CALCIUM CITRATE, STEVIA EXTRACT, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3, LIVE AND ACTIVE CULTURES S. THERMOPHILUS & L. BULGARICUS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Yogurt