Is Black Forest Christmas Pudding Dairy Free?

Ingredients

Dried Vine Fruits 34% (Sultanas, Raisins, Vostizza Currants), Cherry Sauce 9% (Glucose Syrup, Sugar, Cherry Puree, Water, Glycerol, Cornflour, Anthocyanins, Citric Acid, Flavouring), Kirsch Soaked Glace Syrup, Anthocyacins, Fruit And Vegetable Extracts (Carrot, Blackcurrant, Radish), Citric Acid, Demerara Sugar, Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Madagascan Dark Chocolate Pieces 4% (Cocoa Mass, Sugar, Soya Lecithin, Vanilla Flavouring), Kirsch Soaked Sour Cherries 3% (Cherries, Brandy, Glucose-fructose Syrup, Anthocyanins, Citric Acid), Pecan Nuts, Ruby Port, Brandy, Kirsch 2%, Stout, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Pasteurised Free Range Egg, Sugar, Water, Sweetened Dried Cranberries 2,5%, Glycerol, Almonds, Cognac, Molasses, Single Cream, Orange Peel, Ground Spices (Coriander, Cinnamon, Ginger, Nutmeg, Caraway, Cloves), Lemon Peel, Salt, Yeast, Vinegar, Wheat Gluten, E471, E472e, Sunflower Oil, Rapeseed Oil, Palm Oil, Ascorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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