Is Black Forest Cookies Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

dry whole milk
nonfat dry milk
chocolate chunks sugar
white chocolate chunks

dry whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, White Chocolate Chunks (Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Milk Fat, Soy Lecithin, Vanilla Extract), Palm Oil Shortening, Dried Cherries, Sugar Cane Syrup, Chocolate Chunks Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous

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