Is black forest gummy Dairy Free?
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Ingredients
organic tapioca syrup, organic cane sugar, gelatin, organic lemon juice concentrate, organic tapioca starch, organic potato starch, agar, colors (black carrot juice, blackcurrant juice, carrot juice, turmeric, purple sweet potato juice, cherry juice, radish juice), citric acid, organic sunflower oil*, natural flavors, organic carnauba wax*, *adds a trivial amount of fat, this product was manufactured in a facility where milk, eggs, tree nuts, peanuts, soy and wheat are used in the production of other products, manufactured by ferrara candy company chicago, il 60607 www,ferrarausa,com 0 2019 ferrara candy company certified organic by: quality assurance international safety warning: small objects such as hard and soft candies may inadvertently become lodged in the throat, 156625 41420 21294 co
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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