Is Black Forest Juicy Burst Fruit Flavored Snacks Mixed Fruit Vegetarian?

Ingredients

Corn Syrup, Sugar, Apple Juice Concentrate, Water, Gelatin, Food Starch-modified, Contains 2% Or Less Of Citric Acid, Pectin, Ascorbic Acid (vitamin C), Coconut Oil*, Sodium Citrate, Fruit And Vegetable Juice (color), Alpha Tocopherol Acetate (vitamin E), Natural Flavors, Carnauba Wax*, Strawberry Juice Concentrate, White Grape Juice Concentrate, Cherry Juice Concentrate, Spirulina Extract (color), Vitamin A Palmitate, Beta-carotene (color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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