Is Black Forest Organic Fruit Snacks Berry Medley, 0.8 oz, 24 Count Dairy Free?


Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Tapioca Starch, Organic Apple Puree, Gelatin, Organic Lemon Juice Concentrate, Ascorbic Acid (Vitamin C), Natural Flavors, Organic Sunflower Oil, Sodium Citrate, Fruit And Vegetable Juices, (Black Carrot, Purple Carrot, Blackcurrant, Blueberry), Organic Carnauba Wax, Citric Acidadds A Trivial Amount Of Fat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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