Is Black Forest Organic Fruity Chews Candy Gluten Free Assorted Fruit -- 12 Bags GERD Friendly?
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Why it's not GERD friendly
- citric acid
- packaged in a facility where milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Palm Oil, Citric Acid, Organic Tapioca Starch, Fruit And Vegetable Juices, (Radish, Apple, Blackcurrant, Carrot), Turmeric (Color), Natural Flavors, Organic Sunflower Lecithin, This Product Was Packaged In A Facility Where Milk, Egg, Almonds, Walnuts, Pecans, Coconut, Peanuts And Soy Are Used In The Production Of Other Products
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Black Forest Organic Fruity Chews Candy Gluten Free Assorted Fruit -- 12 Bags is available at 1 retailer
About this product
Candy · Pouch