Is Black Forest Organic Gummy Bears Vegetarian?

Ingredients

Organic tapioca syrup, organic cane sugar, water, gelatin, organic lemon juice concentrate, organic tapioca starch, contains 2% or less of organic potato starch, organic agar, organic sunflower oil*, citric acid, organic fruit and vegetable juice (color), natural flavors, organic turmeric (color), organic orange oil, organic carnauba wax*, organic natural flavor. *Adds a trivial amount of fat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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