Is Black Forest Organic Sour Heads Candy Gluten Free Assorted -- 12 Bags GERD Friendly?
Why it's not GERD friendly
- citric acid
- organic lemon juice concentrate
- a facility where milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Gelatin, Organic Lemon Juice Concentrate, Organic Tapioca Starch, Organic Potato Starch, Tartaric Acid, Agar Gum, Natural Flavors, Colors (Black Carrot Juice, Purple Carrot Juice, Carrot Juice, Turmeric, Black Currant Juice, Blueberry Juice, Citric Acid), This Product Was Manufactured In A Facility Where Milk, Eggs, Almonds, Coconut, Peanuts And Soy Are Used In The Production Of Other Products, This Product Was Manufactured In A Facility Where Milk, Peanuts And Soy Are Used In The Production Of Other Products
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Black Forest Organic Sour Heads Candy Gluten Free Assorted -- 12 Bags is available at 1 retailer
About this product
Candy · Candy Piece


