Is Sour Patch Kids Original Soft and Chewy Candy - 8oz Bag GERD Friendly?
Description
Sour Patch Kids Original Soft and Chewy Candy is a good way to reward yourself for eating healthy. As a nutritionist, I cannot recommend that you eat candy everyday. However, people love eating this candy, which comes in a variety of fruit flavors.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sour Patch Kids Original Soft and Chewy Candy is a good way to reward yourself for eating healthy. As a nutritionist, I cannot recommend that you eat candy everyday. However, people love eating this candy, which comes in a variety of fruit flavors.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Tartaric Acid, Citric Acid, Natural And Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1
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Where to buy
Sour Patch Kids Original Soft and Chewy Candy - 8oz Bag is available at 23 retailers
About this product
Candy · Pouch